Changing your habit!
The word lethargic to me is “lendir”. Now I am a ‘lendir’. Was I a lendir? Historically NO! Evidently no! Need to do a lot of workout now!
I learn the word lendir in Sekolah Alam Shah. Those who didn;t exercise in the evening are “Lendiran”
I went to Taman Negara, Pahang! during my 4th year in medical school. This was fun! I remember our supervisor - he was wearing a blazer in the Kampung!
Featuring Rizal, Nazmi, Khairul and Azfar!
“Kurekenja” Ku redahkan sahaja- apparently I was not a the top of Kinabalu. But yeah this help me learn a lot about myself!
Now I need to do a lot more exercise! Becoming fatter by the days!
I went to Kinabalu, Sabah-Bah! when I was in 1st year Medical School. Those good old days. "Kurakenje" simply means Ku redah kan sahaja
DrMKZ 
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